1:1 Private Coaching
Corporate Wellness
Nutrition
I first contacted Amanda back in Sept of 2015. At that time in my life I was in need of a change. I was stuck and and my mental state of mind, well it was depressed. I had been watching Amanda on social media for a long time and wondered where she got her happiness. How was this girl so full of life all the time? What medication is she taking? So I emailed her. her responses forever changed my life. Amanda is a down to earth girl, who is REAL. She has struggles. She has weaknesses. But they do not control her. I immediately was safe with her. I knew there would be no judgements made on my life. She was only here to help me. I started one of the programs she suggests and I lost 15 pounds my 21 days. From then on I was hooked. I no longer debated medication for my anxiety. I no longer debated therapy (at that moment). Between the program and Amanda my body physically changed and my mental state of mind began to change. Over the next year, I stayed on top of what amazing encouraged. My efforts would be recognized. My attitude as well. another one of Amanda’s programs has indefinitely changed my life. For 7 days I detoxed from all the negativity in my life. And it was at a time that I again was having some very dark days. Journaling, reflecting, growing as a person, as an individual seriously helped me get a new aspect on life that I never had before. Being a part of Amanda’s accountability group, has given me some remarkable friendships. I have learned so much in the last 2 years. Not just about eating better and working out. I have learned so much about myself. I have learned that it is ok to be proud of yourself. It is ok to struggle because we all do. It is ok to encourage others. It is ok to build others up when so often we are all being broken down. It is ok to fail just as long as you don’t let yourself stay down for long. Its ok to show a body that you have always dreamed of having because you have worked so hard to get it. Amanda changed my life a year and a half ago but also, I changed my life a year and a half ago. She gave me the courage. She gave me the inspiration. She gave me the tools to become the person I have always been meant to be. She believed in me so that I could believe in me.
I am very much unstoppable.
I owe so much to Amanda. She gave me confidence. She gave me validation. She gave me inspiration. She gave me support but above all, she gave me friendship. A genuine friendship. Because of her I can stand tall and say “I am ENOUGH!”
Katie Rupp
If You Are Looking to Create Change in Your Life, You’ve Come to the Right Place.
Imagine living your life fully and feeling UNSTOPPABLE, CONFIDANT, having EUPHORIC ENERGY and MORE TIME to do the things you love to do. Like spending time with your family, working on passion projects, traveling the world or learning that new skill you’ve always wanted to learn.
The reality is that if you do not live this way, the change that may be needed may not be immediately obvious to you, and must be uncovered through self-discovery.
Or maybe you know what direction and goals you have, but you need guidance and someone to be your advocate and hold your hand through the process.
My Commitment to You
I help people unleash their powerful inner divine light, creating a sustainable energy and healthy lifestyle, so you can live more in alignment with your purpose here on planet earth.
Empowering Divine Mornings
for Generating a Confidant, Energetic, Healthy You
5 week program
With this 30 day program, we establish where you are now, what your struggles are, where you want to go. I provide a personal growth program that focuses on 4 vital areas: Nutrition, Movement, creating new habits in the Mind, and learning to unleash your burning desires inside (your soul).
You will be given a workbook (binder of meal plans, nutrition advice, fitness exercises, personal development exercises, 2 journals, a personal development book, and one on one coaching weekly. Plus more!
Life Changing Roadmap into Self Mastery:
a 3 month or 6 month program
Learn to tap into the unlimited resource within you, embody and understand the gifts that are within you, learn HOW to unfold those burning desires, LEARN how to marinate and change your MIND in believing you will manifest your ever evolving dreams. A combination of the above program, personal 1 on 1 time. You will have unwavering confidence, you will create more time,Depending on What your goals are, after conversations we will gear this program to fit your needs. During this time we can schedule a session in person for a teaching of yoga, meditation, and/or nutrition, which can be in my home or yours or anywhere actually.
Amanda is a lover, not a hater. Let me explain; she has eyes to see the beauty in others even when it isn’t evident to themselves. That is what she did for me in a season when I lacked goodness and love. She invited me to join her. Amanda thrives on the enrichment that comes from inviting others to join her in growing into their potential! She knows that two are stronger than one and a community grows from support and love! That is what she gave me, a safe place rich with loving support to be me in all my flaws and to grow new goodness; she joined me in building a foundation of the new life that I am creating all because Amanda has eyes that see and a heart that encourages!
Erin SwartzAre You Ready To Create Change?
If you’re ready to go deeper and would like private coaching with me, please fill out the coaching application below, and I’ll be in touch!
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