I help people embody change in their life.  A change that may need to be uncovered or maybe you know what direction and goals you have, you just need guidance.  I help people unleash their inner light, creating a sustainable energy and healthy lifestyle changes through my signature programs, working closely one on one, whether it be over the phone, text, email, in person or a combination.

Embody Magical Mornings for a sustainable and healthy YOU : 30 – 60 day program!

With this 30 day program we establish where you are now, what your struggles are, where you want to go.  I provide a personal growth program that focuses on 4 vital areas: Nutrition, Movement, creating new habits in the Mind, and learning to unleash your burning desires in side (your soul).

You will be given a work book (binder of meal plans, nutrition advice, fitness exercises, personal development exercises, 2  journals, a personal development book, and one on one coaching weekly.   Plus more!

Cost: $333.00 – 600.00

Dharma Signature Program Tapping into your life purpose : 90 day program!

Learn to tap into the unlimited resource within you, embody and understand the gifts that are within you, learn HOW to unfold those burning desires, LEARN how to marinate and change your MIND in believing you will manifest your ever evolving dreams.  A combination of the above program, personal 1 on 1 time.  Depending on What your goals are, after conversations we will gear this program to fit your needs.  During this time we can schedule a session in person for a teaching of yoga, meditation, and/or nutrition, which can be in my home or yours or anywhere actually.  Although if we cook together, it may be best in one of our homes.

Cost: 1,111.00

Please email amanda@lyvwellness.com to set up a free consultation